Mind, Body, and Soul.
“Hope is being able to see that there is light despite all of the darkness.” -Desmond Tutu
Holistic Spiritual Therapy
My approach is warm, intentional, and authentic. I believe healing starts in a sacred space where one can find truth and meaning. I work with women to help them release trauma. I work with women who are experiencing a “spiritual awakening” or crisis, all while trying to “keep it together.” I help C-Suite Executive Level women in their 20’s, 30’s, and 40’s who are experiencing high stress, burnout, relationship issues, health concerns (e.g. IBS, chronic pain, insomnia, fatigue, etc.), not getting answers, and navigating next steps in their career. The connection between the mind, body, and soul are all equally important during our time together. I specialize in Somatic Therapy techniques, in combination with Energy Psychology to aid in the healing process. In addition, I offer Energy Medicine to help release energy in the body.
Providing you with a safe space to share your story.
Your story is important to me. Naturally, I incorporate a spiritually holistic approach and strive to connect people to what feels good to their soul. Our appointments will take place in a soothing environment, with complimentary tea and water, and individualized care. Or, if your prefer Telehealth sessions, we can meet virtually at the comfort of your own home.
Emotional Freedom Techniques Therapy (EFT)
An evidenced-based energy psychology approach. Focused on “tapping” specific meridian points on the body, with an integrated focus on specific thoughts and emotions, to help “move” and alleviate stored memories and trauma.
Advanced Integrative Therapy (AIT)
AIT is a holistic therapy approach that combines modern neuroscience, energy psychology, mental health, and sacred spiritual wisdom. It helps to gently release trauma stored in the body for people with more sensitive nervous systems. It also helps to clear any long-standing thoughts and behavior to restore balance in the body. It also helps people who are experiencing a spiritual crisis.
EMDR Therapy
Integrates bilateral stimulation to help the brain and body clear “stuck” emotions, thought patterns, and core beliefs to alleviate emotional distress.
IFS Therapy
Internal Family Systems therapy is a mindful approach focused on working with inner “parts” of ourselves. Parts of us can be “molded” over time as a result of perceived “burdens” born from experiences, messages from others, and trauma.
Biofield Tuning
As a Certified Biofield Practitioner, I “comb” through the body’s electromagnetic field to clear stagnant energy and restore balance.
Biofield tuning is an approach that was founded by Eileen McKusick.
“The term biofield refers to our body’s electrical system in its entirety - both the electric current that runs through our bodies, and the magnetic field that surrounds it.
Biofield Tuning is a sound therapy method that works directly with this system, seeing it as inextricably connected with our conscious and subconscious mind, including our memories.”
-Eileen McKusick
“Love is a frequency. Stay tuned.”
Anonymous
“If you want to find the secrets of the universe, think it terms of energy, frequency, and vibration.”
-Nikola Tesla
“You're going to make it;
You're going to be at peace;
You're going to create, and love, and laugh, and live;
You're going to do great things.”
— Germany Kent
Get started today.
Orange County, California